> ## Documentation Index
> Fetch the complete documentation index at: https://docs.thena.ai/llms.txt
> Use this file to discover all available pages before exploring further.

# Reset password

> How to reset your password in Thena, whether logged in or logged out.

## Overview

Whether you're logged in or logged out, resetting your password on Thena is quick and hassle-free.

## If you're logged in

<Card>
  <p>🔑 If you're logged in, you can reset your password anytime from your account settings:</p>

  <ol className="mt-4 ml-6 space-y-2 list-decimal">
    <li>Go to Organization settings → Personal → Security & access.</li>
    <li>Click Reset password.</li>
    <li>Enter your current password, then choose a new one.</li>
  </ol>

  <p className="mt-4 ml-6">✅ This method ensures you're in control of your password while actively logged in.</p>
</Card>

## If you're logged out

<Card>
  <p>📧 Forgot your password or can't log in? No worries.</p>

  <ol className="mt-4 ml-6 space-y-2 list-decimal">
    <li>Go to the sign-in page.</li>
    <li>Click Reset password.</li>
    <li>Enter your email address.</li>
    <li>You'll receive a reset link via email.</li>
    <li>Click the link to set a new password and regain access.</li>
  </ol>

  <p className="mt-4 ml-6">⏳ Reset links expire in 48 hours. If yours has expired, just click Resend on the sign-in page to get a fresh one instantly.</p>
</Card>

## Pro tips

<Card>
  <p>🛡 Follow these best practices for password security:</p>

  <ul className="mt-4 ml-6 space-y-2">
    <li>Use a strong password—we recommend at least 12 characters with a mix of letters, numbers, and symbols.</li>
    <li>Reset your password regularly for improved security.</li>
    <li>Reach out to your admin or support if you're having trouble accessing your email.</li>
  </ul>
</Card>